Helping you understand and take control of your fertility

Don't let fertility challenges discourage you from your dreams of parenthood.

Discover the compassionate support of a fertility coach

Are you wrestling with the emotional and physical strains of the fertility journey, feeling lost in the maze of information, and weighed down by disappointments? I understand the deep pain and frustrations that can accompany the infertility struggle. As a fertility coach, I can be your dedicated partner on this journey, offering expertise, emotional support, holistic guidance, personalized strategies, and a collaborative approach. Your dreams of parenthood are within reach, and together, we can make them a reality.

Let me guide you through the transformative power of working with a fertility coach, and how I can provide the solutions you need for a smoother path to parenthood.

Expert guidance: Feeling overwhelmed by the complexities of fertility? Unsure of where to turn amidst a sea of information? A fertility coach offers expert guidance rooted in a deep understanding of the fertility journey. With specialized knowledge, they will navigate the maze of fertility information for you, debunk myths, and provide evidence-based advice tailored to your specific needs.
Emotional support through the highs and lows: Does the emotional rollercoaster of trying to conceive take a toll on your mental wellbeing? Fertility coaches provide the emotional support you crave. Trying to conceive can be emotionally overwhelming. From the anxiety of the two-week wait to dealing with disappointments. Fertility coaches provide a safe space for you to express your emotions, offering compassionate support and guidance throughout your journey. They understand that fertility struggles are not just physical but emotional, and they will be there every step of the way to help you navigate the highs and lows.
Holistic approach to wellness: Are lifestyle factors such as stress, nutrition, exercise, and sleep affecting your fertility? Fertility coaches take a holistic approach in addressing all aspects of your fertility, encompassing both mind and body. They can help you identify and modify lifestyle factors that may be affecting your fertility. By optimizing your overall well being, we enhance your fertility potential naturally.
Personalized strategies for your unique needs: Feel like your fertility journey is a one-size-fits-all approach that doesn’t meet your needs? Each person's journey is unique, and fertility coaches are skilled at tailoring strategies for you. They will create a customized plan that considers your medical history, lifestyle, and preferences, ensuring that you are equipped with the right tools to enhance your reproductive health.
Collaborative partnership with your healthcare team: Confused by complex medical jargon and treatment options? Want a more informed, confident approach to your fertility treatment? Fertility coaches work alongside your healthcare team, fostering a collaborative approach. By bridging the gap between you and medical professionals, they can help you understand complex medical jargon, simplify treatment options, and advocate for your needs. This partnership ensures that you are fully informed, making confident decisions regarding your fertility care.

Hey!

I’m Amy.

As an RN specializing in fertility, I am here to offer support, guidance, and a wealth of knowledge to those who are seeking to explore the intricate world of fertility.

In a society that that often overlooks the emotional and physical challenges of individuals struggling to conceive, it is my mission to shed light on this incredibly difficult and often misunderstood topic.

Everyone’s journey is unique. My goal is to help you take power over your cycle and realize the possibilities.

Together we will explore everything from the basics of the menstrual cycle to managing the emotional rollercoaster that often accompanies the fertility struggle.

After managing a nursing department in a busy fertility clinic, I’ve dealt with just about every complication, frustration and heartache, always feeling like I have so much more to give. I believe it is important for people to have an active role in their treatment, with the support of someone to help them make informed decisions, set realistic goals, and develop healthy coping mechanisms.

As passionate as I am about supporting people through their fertility journey, I’m equally as passionate about promoting fertility health and awareness to anyone who’s curious. There is so much we do not know about our own bodies and things we’re afraid to know and learn. My goal is to create a safe and fun space for people to learn, educate, support, and come together to take control of our fertile future.

When you work with me, here’s what we’ll cover together.

  • The basics of the menstrual cycle.

  • Ovulation monitoring and timed intercourse.

  • How to determine when you need a referral to a fertility clinic.

  • Miscarriage management and what to expect.

  • When should you freeze your eggs?

  • How to assess your fertility status.

  • How to prepare for your IVF cycle.

  • What to expect from an IUI.

  • How to manage expectations and deal with stress.

  • Nutrition and lifestyle tips to enhance cycle outcomes.

  • How to interpret an Ovulation Predictor Kit (OPK).

  • Navigating early pregnancy.

  • Navigating fertility options with a new cancer diagnosis.

  • “Throughout my two cycles of egg freezing, priming to recovery, Amy was there every step of the way. The world of fertility can be so daunting, confusing and frustrating especially if doing it without a partner. Her guidance was invaluable as it made me not only feel seen, but supported. She met each of my questions and angst with kindness, empathy, and precision knowledge. I quite honestly couldn’t have done it without her.”

    K a y l a M - V a n c o u v e r, CA

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Surviving the two week wait: coping strategies and support
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The two-week wait (TWW) is the period of time from ovulation to either, that first positive pregnancy test, or cycle day one of your period. It can be an emotionally turbulent time for anyone who's actively trying to conceive. It's a period filled with anticipation, hope, and anxiety as you wait to find out if you're pregnant. Two weeks seems short for some, but it can feel like an eternity for many individuals and couples.